Yellow Micro Otterband

Great set of bands (approximate resistance 5-15 pounds).

Additional Details
Used for:

• Use in the Vertical Jump program
• Experienced upper level 4 jump rope exercises
• Younger players will use it to develop flexibility
• Upper body strength training especially with smaller muscle groups needing less resistance
• Used with younger students to develop large muscle group’s upper and lower body including core strength
• Also used along with heavier bands to provide extra resistance with upper and lower body drills for elite level players