Black Monster Mini OtterBand
Upper body strength training especially with smaller muscle groups.
Great set of bands used for (approximate resistance 35-55 pounds):
- Upper body strength training especially with smaller muscle groups
- Used with younger players to develop large muscle groups (upper and lower body parts including core)
- Also used along with other bands to provide extra resistance with upper and lower body drills with elite level players
- Used along with OtterBasketball vertical jump program
- Younger and older players will use this band to develop flexibility