Virtual Kids

The Virtual Kids workouts are three 10-minute workouts per week. The workouts are loaded 3 days a week in your workout calendar but they are also On Demand, so anytime you want to workout, you can open an app and follow the workouts as they are laid out. Repeat them as often as you would like and as long as you have a subscription you have access to all of your past workouts and data. All workouts are progressive and will show three levels in the instruction: Beginner, Intermediate and Advanced.