Otterbasketball is back with Explosive Guard Workout Volume II. Watch Otterbasketball trainer Jason Otter take you through many of the drills he has developed to maximize explosiveness with Elite players.
This workout is designed for players who have been working out with the principles taught in the original Explosive Guard Workout. Concepts covered include taking actual contact off the dribble, use of speed harness, finishing at the basket, shooting the pull-up, beginner level tennis ball drills, Jump ropes to help develop foot speed, and much more.
Otterbasketball continues to lead the field by using the latest in exercise science to teach the idea of continuity of principle application so that all skills taught in each video run smoothly together to develop a well rounded, fundamental, efficient player with proper kinesthetic alignment.
“Otterbasketball has done it again every video just continues to get better the new Explosive Guard video is a must watch for any serious coach or player.”
AAU Wolf pack Coach